by Coach Jentry | May 4, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Fresh cherries have always been a favorite summertime fruit. They’re sweet, but not too sweet. They’re tart, but not bitter. Give me a big bowl of fresh cherries and I’m a happy camper. I love them so much I figured I’d try them in nice...
by Coach Jentry | May 1, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Fallen Triangle is a spirited, playful pose. While it improves your balance and strengthens your whole body, you don’t have to be a seasoned yogi to practice Fallen Triangle Pose. Enjoy the process and remember practice means progress, not perfection. FALLEN...
by Coach Jentry | Apr 30, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
You don’t need a fancy blender or a bunch of special ingredients from the depths of the Amazon Rainforest to have a good breakfast. You just need about five minutes, a ripe avocado, some chickpeas and a healthy appetite. This Avocado Chickpea Power “Bowl” is a great...
by Coach Jentry | Apr 29, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Pasta salad done right! Overflowing with seasonal roasted veggies and gluten free pasta, all tossed in a light Lemon Maple Tahini Dressing. This is a great salad to make for the week or for your next backyard BBQ. Cheers! ROASTED VEGETABLE PASTA SALAD Vegan, gluten...
by Coach Jentry | Apr 27, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Just when I thought salads couldn’t get any better I discovered these tasty gems, Sweet Potato Croutons! They’re easy to make and their sweet and savory flavor help take salads to the next level. Just another way to get your veggies and so much more. Sweet potatoes...