by Coach Jentry | Feb 3, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Oh, avocado. You little green monster of delicious, creamy goodness. You’ve made taco Tuesday that much better with a heaping bowl of guacamole. You’ve changed hearts and minds with Massaged Kale Salad. And, now you’ve gone and changed... 
by Michelle Brown | Feb 1, 2016 | Birthdays, Boot Camp Blog, Class Photos
Help them celebrate another year of awesome with a Happy Birthday to all our February Boot Camp Bday’ers. Jeannie S. 2/3 Judy B. 2/4 Kimberley C. 2/4 Shari S. 2/4 Mike P. 2/7 Emily C. 2/7 Carolyn E. 2/10 Matt E. 2/13 Michelle C. 2/18 Robert B. 2/19 Dale P. 2/22... 
by Coach Jentry | Jan 31, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Reverse Warrior Pose, also known as Parivrtta Varibhadrasana II or Dancing Warrior Pose, is a standout pose in my book. When practicing Reverse Warrior, I feel energized and deeply engaged in the present moment. The more often I practice this pose, the more grounded... 
by Coach Jentry | Jan 29, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
It’s Friday and it’s time to treat yourself and your loved ones to a fancy steak dinner. Cauliflower Steaks, of course! Free of cholesterol, saturated fat, and the health risks associated with red meat consumption, these beautiful and delightfully... 
by Michelle Brown | Jan 28, 2016 | Boot Camp Blog, Motivation
Can you imagine what life would be like without the power of choice? Humans are one of the few earthlings fortunate enough to have the power to dictate the course of their lives. Executing this power wisely and carefully is our responsibility. We are free to choose... 
by Coach Jentry | Jan 27, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Love a good, saucy, cheesy lasagna, but steering clear of dairy or pasta? I gotcha covered. Today’s Sweet Potato Lasagna Mash is a fun twist on an old classic. Sweet potatoes serve as the “noodles”, Field Roast Sausage serves as the (plant-based)...