by Coach Jentry | Feb 15, 2019 | Boot Camp Blog, Nutrition Bites, Recipes
Always one to try outdoing takeout recipes with good, old-fashioned home cooking I have been working diligently to perfect ramen noodle soup. Here’s my attempt. It’s savory, velvety, cozy, great for kicking a sore throat, and way better than takeout.... 
by Coach Jentry | Feb 13, 2019 | Boot Camp Blog, DIY Workouts, Mobility, Motivation
One of your greatest superpowers is your ability to visualize; visualize where you want to be or who you want to become, using your imagination and your willingness to see yourself reaching new heights, beyond any limiting beliefs, and fulfilling the potential that... 
by Coach Jentry | Feb 6, 2019 | Boot Camp Blog, DIY Workouts, Mobility, Motivation
Gather ’round friends, it’s DIY time. A few things to keep in mind before you dive in: Check in with your form – are you moving intentionally and deliberately? Check in with your breath – are you breathing fully? Check in with your mindset... 
by Coach Jentry | Feb 1, 2019 | Boot Camp Blog, Nutrition Bites, Recipes
We have been cooking up a jackfruit frenzy over here, because Jackfruit my friends is about as tasty as it can get, with an uncanny pulled pork texture. It is not a meat alternative or substitute, it can stand on its own as a great main to something like tacos,... 
by Coach Jentry | Jan 30, 2019 | Boot Camp Blog, Mobility, Motivation
Imagine how much your life would change if you had a say in your thoughts. Imagine that you do have control over your thinking, because well….you most certainly have agency over your thought patterns, no matter how engrained they may be. You are the director,... 
by Coach Jentry | Jan 23, 2019 | Boot Camp Blog, DIY Workouts, Mobility, Motivation
Making yourself and your health a priority is not a trend, it’s simply a way of living a fuller, more meaningful life. When you deliberately carve out time to workout, you are telling yourself and those you love that you are important, and that’s a...