by Coach Jentry | Aug 24, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Why wait until the Fall or Winter to warm up with some delicious soup? This Cream of Kale Zucchini creation is one of my all-time soup du jour faves, because it’s packed with loads of nutrients and it delivers a delightfully rich, bright flavor. Oh and fun fact:...
by Coach Jentry | Aug 22, 2018 | Boot Camp Blog, DIY Workouts, Mobility
I was listening to Akimbo, a great podcast hosted by Seth Godin, and he talks all about shunning the non-believers; those individuals who simply don’t support your work, your goals, your talents, or your efforts. This is something I think many of us have a hard...
by Coach Jentry | Aug 17, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Veggie burgers are a tried and true, go-to, nourishing staple in the Lee-Hull household. They require minimal cook time and cleanup, and never fail to leave us feeling satisfied and full. They’re also great on salads, rice, sautéed veggies, bread, and one of our...
by Coach Jentry | Aug 15, 2018 | Boot Camp Blog, DIY Workouts, Mobility, Motivation
Unless you’re an outlier or not human, chances are you experience the occasional slump where your brain has a propensity for negativity. This is totally normal. We all have those moments of feeling like things just aren’t going as planned, life has turned...
by Coach Jentry | Aug 10, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Another Foodie Friday, another nutrient-rich rocket ship to blast you into your weekend. Fueling your body with whole, plant foods that support your immunity and promote overall health is one of the keys to transforming how you feel from the inside out. When you focus...
by Coach Jentry | Aug 8, 2018 | Boot Camp Blog, DIY Workouts, Mobility, Motivation
Often times, the hardest part of getting a DIY workout in is starting. You know the action of grabbing your waits, mat, water, and some much needed motivation. If you’re sore, extra tired or just feeling a little off it may seem like you’re pushing a giant...