by Coach Jentry | Aug 10, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
With less than ten ingredients, a start to finish time of under 20 minutes and a flavor with fire-power, these Sriracha Sugar Snap Peas are all that and then some. Sugar snap peas offer an impressive list of vitamins, minerals and health benefits. They also have a... 
by Michelle Brown | Aug 9, 2016 | Boot Camp Blog
Get ’em while they are still in stock… GUMSABA GOODS! These lightweight, wear anywhere tanks and shirts are not going to last; we are already running out of sizes. CLICK HERE to order, I won’t be bringing them to any more classes, but if you have... 
by Coach Jentry | Aug 7, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Get your stretching and strengthening on with Horse Stance Pose. This playful, challenging asana helps us to establish a solid foundation. It serves to ground and center us as it energizes our body and soul. Horse Stance Pose Begin standing in Mountain Pose. Pivot... 
by Coach Jentry | Aug 6, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Just in time for this lovely Saturday morning, we’re bringing you a quick, easy, nourishing breakfast recipe. Cheers to another great weekend! English Muffin Fancy Schmancy Style Vegan, dairy free, gluten free Recipe by Jentry Lee Hull INGREDIENTS 1 English muffin... 
by Coach Jentry | Aug 5, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
For a long time, I’ve avoided cooking spaghetti squash. I was really intimidated by the whole thing – it’s too hard to cut, I could slip and slice a finger, or I might burn it or undercook it. But, I love the idea of squash that magically turns into spaghetti... 
by Coach Jentry | Aug 3, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Enjoy the bounty of summer with this tasty, easy Squash + Quinoa Salad. It has the right blend of ingredients to make for a filling main dish and it’s great for a side, too. Don’t forget to garnish with fresh herbs and Kite Hill Cheese. It’ll take your salad to the...