by Michelle Brown | Jan 22, 2017 | Class Photos, Upcoming Events
Another week in the books for 2017 and there were some really great moments we shared! Enjoy the photos from this week, and for everyone sticking to the challenge and pushing yourself to be the BEST YOU! Keep building that momentum, keep up the self care, keep up the... 
by Michelle Brown | Jan 19, 2017 | Class Photos
Looking back is always fun! This #tbt goes out to the spring of 2014! Im so proud of all of you, of your commitment to your health and to each other. You are a rare breed, so give yourself a pat on the back, a bump on the chin and enjoy these photos! 🙂 Coach M Gumsaba... 
by Michelle Brown | Jan 12, 2017 | Class Photos, Running Club
This TBT goes way back to October 2014 at Moraga Commons Park! This was one of those days where we celebrated our community by partnering up and doing some fun drills. If you liked this class let me know in the comments on this post and I will program another one... 
by Michelle Brown | Jan 5, 2017 | Boot Camp Blog, Class Photos, Upcoming Events
The first #TBT of 2017 goes out to the Danville women only Boot Camp! This group of ladies has been at camp longer than I have, they “broke me in” as a teacher with their fierce desire to push and their love of having a great time while doing it. Their commitment and... 
by Michelle Brown | Jan 1, 2017 | Birthdays, Boot Camp Blog, Class Photos
2016 whizzed by and now here we are, a brand spanking new year and a new week ahead! You all worked hard this year, from boot camp to outdoor yoga to group events it was a banner year to say the least. Let’s make 2017 our most vibrant yet. The Gumsaba New Year... 
by Michelle Brown | Dec 1, 2016 | Birthdays, Boot Camp Blog, Class Photos, Upcoming Events
Year-end is a great time to reflect and re-center. It’s important to acknowledge that which went well for us, as well as that which needs a better plan. Every year around this time, I think about the past 11 months and start to manifest my desires for the next...