by Coach Jentry | Aug 29, 2018 | Boot Camp Blog, Mobility, Motivation
Welcome to another beautiful day. Another opportunity to share your gifts with the world, to savor the little things, to find the lessons and the growth in the challenges, and to move your body. It’s a gift, this body we’re born into. It is our choice on...
by Coach Jentry | Aug 24, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Why wait until the Fall or Winter to warm up with some delicious soup? This Cream of Kale Zucchini creation is one of my all-time soup du jour faves, because it’s packed with loads of nutrients and it delivers a delightfully rich, bright flavor. Oh and fun fact:...
by Coach Jentry | Aug 22, 2018 | Boot Camp Blog, DIY Workouts, Mobility
I was listening to Akimbo, a great podcast hosted by Seth Godin, and he talks all about shunning the non-believers; those individuals who simply don’t support your work, your goals, your talents, or your efforts. This is something I think many of us have a hard...
by Coach Jentry | Aug 17, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Veggie burgers are a tried and true, go-to, nourishing staple in the Lee-Hull household. They require minimal cook time and cleanup, and never fail to leave us feeling satisfied and full. They’re also great on salads, rice, sautéed veggies, bread, and one of our...
by Coach Jentry | Aug 15, 2018 | Boot Camp Blog, DIY Workouts, Mobility, Motivation
Unless you’re an outlier or not human, chances are you experience the occasional slump where your brain has a propensity for negativity. This is totally normal. We all have those moments of feeling like things just aren’t going as planned, life has turned...