by Coach Jentry | May 25, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Tacos are the queen bee of satisfying dishes. There’s really nothing better, especially when they happen to be loaded with nutrient-dense, plant-based ingredients. These Roasted Sweet Potato and Beyond Meat Tacos are all that and then some. Not only do they have a... 
by Coach Jentry | May 23, 2018 | Boot Camp Blog, DIY Workouts, Mobility, Motivation
Before a workout: I’m busy, I’m tired, I’m sore, I have a hangnail. During a workout: I’m busy, I’m tired, I’m sore, I have a hangnail. After a workout: I. Am. A champion! Unstoppable, fearless, triumphant, and capable of anything.... 
by Coach Jentry | May 18, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Watermelon, you take us back. Back to the simpler times of pool parties, the smell of sunscreen, and long summer days. Watermelon not only makes us feel like a kid again, it’s one of the best things we can eat to thrive like a kid again. It brings our health to... 
by Coach Jentry | May 16, 2018 | Boot Camp Blog, DIY Workouts, Mobility
Workout goals with Lisa and her adorable sidekick right here. Sometimes the best partners for a sweat sesh are furry and sweet. DIY HIIT and RUN! Part 1: Warm Up with light cardio & dynaimc movement for 10 minutes. Part 2: Repeat 1X with band on thighs... 
by Coach Jentry | May 11, 2018 | Boot Camp Blog, DIY Workouts
Take a deep breath. Choose gratitude. Give it a go. Chipper DIY! Part 1: Warm Up with light cardio & dynaimc movement for 10 minutes. Part 2: Repeat 2X 10 Hip Hinges 10 Jumping Jacks 10 Hi Plank Knee tucks 10 Single Leg Glute Bridge Hip Extensions Part 3:...