by Coach Jentry | Nov 16, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
This recipe comes to you all the way from the great state of Kansas and more specifically my Grandma’s recipe book. Technically there isn’t an exact recipe of my Grandma’s Goulash, but this is pretty darn close. Her Goulash was inspired by her German roots and... 
by Coach Jentry | Nov 13, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Breath and mindfulness are chief elements of practicing this pose safely and effectively. Once you have found your fullest expression, whatever that may be, allow yourself to surrender into this pose. For it’s when you let go of resistance that you break new ground... 
by Coach Jentry | Nov 12, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Break out your blender, spices and pureed pumpkin. It’s smoothie time! PUMPKIN PIE SMOOTHIE Vegan, gluten free, dairy free Recipe by Jentry Lee Hull Yields 2 servings INGREDIENTS 2 cups (16oz.) plant milk 1 cup banana, ripe and frozen in bite-sized chunks ½ cup sweet... 
by Coach Jentry | Nov 11, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Quesadillas are usually packed with a bunch of cheese. But, we’ve switched things up by stuffing them with beans and veggies – a more healthful, filling, nutrient-rich alternative, with all the flavors of a classic. A delicious win-win! QUESADILLAS Vegan,... 
by Coach Jentry | Nov 10, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Soup is good for the soul. It’s that simple. This soup is good for the soul and loaded with disease-fighting, health-promoting, powerful, vibrant veggies and spices. Aside from the delicious sweet potatoes and creamy peanut butter, this soup is made with fresh... 
by Michelle Brown | Nov 9, 2016 | Boot Camp Blog, Motivation
I am proud to be Californian. Living here is a privilege. We have natural wonders all around us, fertile soil that grows a good part of the nations food and beautiful weather! We also have very progressive and inclusive lifestyles. We have communities that come...