Good Day Y’all! Hope you enjoyed the weekend despite the restrictions.When all else fails, I like to remind myself that it could always be worse, so I don’t dare tempt fate by being ungrateful for the moment I am having. I know its not ideal, but its totally doable. We are doing well here in […]

Today I will #wintheday with the following 3 things: Take a glorious morning hike with Marcus and Chad. Finish all the class programming for the week Organize my vanity How are you going to win the day today?

I’m going to WIN THE DAY with the following 3 things! #wintheday Drink 100 ounces of water Transplant potatoes to their new home and plant 3 new flowers Have a social distance visit with Pat (Chads mom)  to bring her some celery. How are you going to #wintheday ? 🙂 Coach Michelle  

Grab your dumb bells and mat and join Coach Karen for our quick workout today. Did you know Coach Karen is a Kung Fu Black Belt? It’s true, that is how I met her and her super awesome family. Gumsaba coaches truly are GEMS! To try a FREE virtual class with Coach Karen or one […]