by Coach Jentry | Jan 20, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Cool, rainy weather calls for a bowl of warm, tasty soup. This Creamy Butternut Squash Soup fits the bill – just a little something to nourish your body and soul, without taking up your whole night. CREAMY BUTTERNUT SQUASH SOUP Recipe by Jentry Lee Hull Yields... 
by Michelle Brown | Jan 18, 2016 | Boot Camp Blog, DIY Workouts, Motivation, Workout of the Day
There are always reasons to give up, especially when the going gets tough. The struggle you face is not unique. The path to success does not lie in avoiding that struggle, it lies in accepting that the struggle is just as valuable, if not more important, than the... 
by Coach Jentry | Jan 17, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Hip, hip, hooray for hip openers! Today we are diving into Half Pigeon Pose. This is an intense pose that requires a little patience and some willingness to let go. Let go of your worries, your fears and sink into this pose with an open mind and heart. Half Pigeon... 
by Coach Jentry | Jan 16, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Have you ever felt guilty after eating a big apple or sinking your teeth into a crisp carrot? I sure hope not! Eating fresh fruit and veggies is one of the best things you can do for your health. They are full of dietary fiber, water, enzymes, minerals, vitamins,... 
by Coach Jentry | Jan 15, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
A couple weeks ago we whipped up some Creamy Tahini Brussels Sprouts Salad – a real winner all around. That is, until we discovered the magic of mixing in almond butter and coconut bacon. Yes, bacon! Coconut bacon has all the yummy flavors and textures of... 
by Michelle Brown | Jan 14, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Have you ever just wanted to eat a stack of pancakes and feel great about it? Well, today is your lucky day! Its taken me at least few years to work this recipe, I’ve posted it before but now its new and improved with less processed ingredients and more...