by Michelle Brown | Sep 1, 2016 | Boot Camp Blog, Technical
No more searching through our website to get important info, now its right at your fingertips thanks to Chad! Access our DIY’s, mobility, movement and more… just follow these simple instructions to put the Gumsaba portal link on your phone. Enter... 
by Coach Jentry | Aug 31, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Have a craving for more superfoods in your life? Looking to diversify your protein sources? Need an easy lunch or go-to snack? Look no further, friends. We have you covered. This simple, whole food, protein-packed, mineral-rich, hearty Mediterranean Quinoa has it... 
by Coach Jentry | Aug 28, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
We love Extended Puppy Dog Pose for its ability to bring us clarity and purpose, as it triumphantly energizes and uplifts. Extended Puppy Dog Pose or Uttana Shishosana From table top position, exhale into Extended Puppy Dog Pose. Gaze forward and glide your arms... 
by Coach Jentry | Aug 27, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
To be honest, when it comes to preparing food, most of the time I’m just winging it. I don’t always know if what I’m making is going to work out. Sometimes what I think is going to succeed flops and what I think is going to fail turns out…miraculously. ... 
by Coach Jentry | Aug 26, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Get ready to feast your eyes on some good looking, plant-powered beauties. Today, we are all about veggies, veggies and more veggies…We’re stuffing bell peppers with black beans, brown rice and then some. These fiery, zesty, savory, hot and spicy Black Bean... 
by Michelle Brown | Aug 25, 2016 | Boot Camp Blog, Motivation
The depth and worth of life’s hard lessons will reveal themselves when it matters most, in our times of greatest need. They are disguised within seemingly insurmountable obstacles. They bring out our fears and make us uncomfortable. The more we challenge...